Store Tours

Check out the list of store tours and much more available to you! Don’t delay – sign up today.
Questions? Contact the gym directly for questions related to their offerings.

Grocery Store Tour

Friday, January 10, 3:00-4:00 p.m.
Schnucks Lindbergh 10275 Clayton Rd, St. Louis, MO 63124

Join Studio Element Personal Training on a FREE grocery store tour at Schnucks Lindbergh led by registered dietitian, Rose Weisenstein. Rose will teach you how to pick nutritious foods from each food group, and discuss wallet-friendly tips and tricks for mindful eating on a budget! Rose will focus on nutrition for overall disease prevention and wellbeing, however is available to answer any specific questions regarding nutrition for your individual medical and lifestyle needs. Pre-registration required.

Questions? Call Rose at 618-401-1891. Tour will meet at the Schnucks Lindbergh Courtesy Center.

Sign Up

Healthy Shopping at Schnucks Store Tour

Sunday, January 12, 10:30-12:30 p.m.
Xtreme Krav Maga & Fitness 639 Gravois Bluffs Blvd C, Fenton, MO 63026

Join Xtreme Krav Maga & Fitness for a FREE grocery store tour at Schnucks Fenton and learn more about smart strategies for healthy eating. The tour will focus on tips for a healthy and efficient grocery store trip, as well as how to read a nutrition label and spot misleading marketing. See how easy it can be to meal prep with healthy choices. Learn how to shop the perimeter of the store, how to read labels, eat this vs that, choose foods that will build you up vs break you down, and pick energy driven nutrition. Pre-registration required.

Questions? Call Xtreme Krav Maga at 636-577-1226.
Tour will meet at Xtreme Krav Maga.

Sign Up

Meal Prep Made Easy Store Tour

Tuesday, January 14, 6:00-7:00 p.m.
Schnucks Fenton 45 Gravois Bluffs Plaza Drive

Join Lisa, owner and personal trainer from Z Total Body Fitness, on a FREE grocery store tour at Schnucks Fenton. Lisa will show you how easy it can be to meal prep with healthy choices. She will also teach you how to shop the perimeter of the store, how to read food labels, and how to choose foods that build you up vs. break you down. She will provide simple swap ideas throughout the tour with tips on "Eat this vs. Eat That." Pre-registration required.

Please email Lisa at lisa@ztotalbody.net to register. Questions? Call Z Total Body Fitness at 314-780-0987. Tour will meet at the Schnucks Fenton Courtesy Center.

Grocery Store Tour

Wednesday January 15th, 6:00-7:00 p.m.
Schnucks Hampton Village 60 Hampton Village Plaza, St. Louis, MO 63109

Join Island Life Yoga & Nutrition’s chef, Mariella on a FREE guided grocery store tour at Schnucks Hampton Village. We’ll discuss shopping for and cooking seasonal foods, reading nutrition labels and tips on healthy eating on a budget. Mariella will share her must-have pantry items to make weeknight cooking a breeze and discuss meal prep strategy to keep you on point with your meal prep game. Pre-registration is required.

Questions? Contact Mariella at mariella@islandlifesoulard.com or 314-449-0291. Tour will meet at the Schnucks Hampton Village Courtesy Center.

Sign Up

Grocery Store Tour

Wednesday January 15th, 7:00-8:00 p.m.
Schnucks Jefferson City 1801 Missouri Blvd, Jefferson City, MO 65109

Join Crossfit Unstoppable Coach Aaron on a FREE grocery store tour at Schnucks Jefferson City. He will guide you through the store to show you how to shop for healthier products, share his favorite items and teach you how to read food labels. Aaron will share the benefits of various foods and promote eating a balanced diet. Pre-registration is required.

Questions? Contact Aaron at cfunstoppablenutrition@gmail.com. Tour will meet at the Schnucks Jefferson City Courtesy Center.

Sign Up

Grocery Store Tour

Saturday January 25th, 10:30-11:30 a.m.
Schnucks Creve Coeur 10650 Olive Blvd, St. Louis, MO 63141

Join coach Marisa from Orangetheory Fitness, on a FREE grocery store tour at Schnucks Creve Coeur. She will guide you through the store to show you how to shop for healthier products as she shares her favorite products with you and teaches you how to read food labels. Marisa will share the benefits of various foods throughout the store to help boost your immunity, boost your protein intake and products to enhance your physical performance. Pre-registration is required.

Questions? Contact Marisa at 978-596-7689. Tour will meet at the Schnucks Creve Coeur Courtesy Center.

Sign Up

Grocery Store Tour

Saturday January 25th, 10:30-11:30 a.m.
Schnucks Wildwood 116580 Manchester Rd Wildwood MO 63040

Join coach Jessie from Orangetheory Fitness, on a FREE grocery store tour at Schnucks Wildwood. She will guide you through the store to show you how to shop for healthier products as she shares her favorite products with you and teaches you how to read food labels. Jessie will share the benefits of various foods throughout the store to help boost your immunity, boost your protein intake and products to enhance your physical performance. Pre-registration is required.

Questions? Contact Jessie at 978-595-7689. Tour will meet at the Schnucks Wildwood Courtesy Center.

Sign Up

Grocery Store Tour

Wednesday, February 19, 8:00-10:00 a.m.
Schnucks Alton 2811 Homer Adams Pkwy, Alton, IL 62002

Join SSP Wellness Director, Jacob Shaw on a FREE grocery store tour at Schnucks Alton. He will lead you through the store to show you how to shop healthier by learning to discern the different types of carbs, the basics on how to balance your diet for energy & health, how to effectively read food labels, and create a road map of the store to speed up healthy shopping! Pre-registration required.

Please contact SSP front desk by emailing info@seniorservicesplus.org or calling 618-465-3298 ext.109 to register or answer any questions. Tour will meet at the Schnucks Alton Courtesy Center.

Smoking Cessation Class

Wednesdays 6:00-7:00 p.m.
February 5th-March 11th (6 weeks)
Schnucks South City 3430 S Grand Blvd, St. Louis, MO 63118

Join the City of St. Louis Department of Health for a FREE 6-week Smoking Cessation Class at Schnucks South City. This is an evidence based American Lung Association program entitled Freedom From Smoking. During each session, activities and assignments will provide participants with skills and techniques to support quitting. All of the exercises will help each person gain control over their behavior. We will work through the quit process individually and in groups. A light dinner will be provided by Schnucks at each class. Pre-registration required as space is limited.

Please contact Bobie Williams with the City of St. Louis Department of Health, at 314-657-1475 to register. Please meet at the Schnucks South City Courtesy Center for the first class on January 22.