Tuna and Cabbage Salad Sandwiches | Schnucks

Tuna and Cabbage Salad Sandwiches

Dietitian Pick, Health & Wellness, Lunch, Picnic, Sandwiches, Tacos & Wraps

Take your tuna salad sandwich to the next level with the healthy addition of cabbage!

25M

4

Take your tuna salad sandwich to the next level with the healthy addition of cabbage!

Ingredients

  • 1 can (12 oz.) chunk light tuna in water, drained
  • 2 cups finely shredded green cabbage
  • 1/4 cup green onion, finely sliced
  • 1 tbsp. parsley, chopped
  • 1 tbsp. lemon juice
  • 1 tsp. sweet and spicy mustard
  • 1/4 cup plain nonfat greek yogurt
  • 8 slices whole grain bread

Instructions

  1. In a medium bowl, shred tuna with a fork. Add the next six ingredients and stir to combine. Season with salt and pepper if desired.
  2. Cover and let sit for 15 minutes, stirring occasionally.
  3. Divide among 4 slices of bread, top with remaining bread. Serve immediately.

Nutrition Facts

313 CALORIES Per Serving

FAT: 4.5G

SATURATED FAT: 1G

CHOLESTEROL: 31MG

SODIUM: 551MG

CARBOHYDRATES: 39.3G

FIBER: 7.4G

SUGAR: 7.4G

PROTEIN: 29.6G

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.

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