Breakfast Tostada | Schnucks

Breakfast Tostada

15-Minute Breakfast, Breakfast, Stovetop

Jump-start your day with this better-for-you breakfast tostada.

15M

1

Jump-start your day with this better-for-you breakfast tostada.

Ingredients

  • 1 6" corn tortilla
  • 2 tbsp. Full Circle Organic Refried Black Beans
  • 1 egg
  • 2 egg whites
  • 1 tbsp. Schnucks reduced-fat shredded Cheddar cheese
  • 3 tbsp. fresh pico de gallo
  • 1 slice of avocado
  • black pepper, to taste

Instructions

  1. Warm tortilla until crispy. Heat the refried beans and spread on the tortilla.
  2. Whisk together egg and egg whites, scramble in skillet and place atop beans on tortilla.
  3. Whisk together egg and egg whites, scramble in skillet and place atop beans on tortilla.

Nutrition Facts

256 CALORIES Per Serving

FAT: 11G

SATURATED FAT: 3G

CHOLESTEROL: 169MG

SODIUM: 733MG

CARBOHYDRATES: 19G

FIBER: 7G

SUGAR: 1G

PROTEIN: 17G

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