Sweet and Spicy Roasted Carrots and Red Onions | Schnucks

Sweet and Spicy Roasted Carrots and Red Onions

Christmas, Easter, Oven-Baked, Produce, Side Dish, Thanksgiving

Add sweet and spice to your dinner table with this recipe from Schnucks.

1H

8

Add sweet and spice to your dinner table with this recipe from Schnucks.

Ingredients

  • 2 tbsp. Schnucks olive oil
  • 3 tbsp. Schnucks honey
  • 1 tsp. Cajun seasoning or hot sauce
  • 1/2 tsp. Schnucks crushed red pepper
  • 1/2 tsp. smoked paprika
  • 2 red onions, sliced into wedges
  • 1 lb. fresh carrots, trimmed, peeled, halved lengthwise and cut into 2" segments
  • 2 sprigs fresh thyme
  • fresh parsley, chopped, for garnish

Instructions

  1. Preheat oven to 400°F. In a small bowl, combine olive oil, honey, Cajun seasoning, crushed red pepper and paprika.
  2. In a large bowl, combine onions and carrots and pour honey mixture over top. Toss to evenly coast then spread veggies on greased baking sheet. Add thyme sprigs to pan and roast for 30-40 minutes, stirring once, until veggies soften and caramelize.
  3. To serve: Transfer vegetables to a platter. Season with salt and pepper, if desired, and top with chopped parsley.

Nutrition Facts

92 CALORIES Per Serving

FAT: 4G

SATURATED FAT: 1G

CHOLESTEROL: 0MG

SODIUM: 48MG

CARBOHYDRATES: 16G

FIBER: 3G

SUGAR: 11G

PROTEIN: 1G

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