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Summer Gazpacho Soup

This isnā€™t your typical gazpacho soup! Sure itā€™s cold, refreshing and simple like others, but this Dietitian Pick gazpacho includes fresh ginger that is full of Vitamin C, magnesium and potassium. Who knew a simple soup could be this healthy and cool?

1 hr 30 mins
6 Serving(s)
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Summer Gazpacho Soup

Ingredients

  • 1/2 medium sized red onion, diced
  • 3 tbsp. chopped fresh basil
  • 3 tbsp. chopped fresh mint
  • 2 fresh limes, zested and juiced
  • 2 tsp. minced fresh ginger
  • 1 small serrano chili pepper, seeded and diced
  • 12 cups diced seedless watermelon, divided
  • 2 cups diced tomatoes
  • 1 cup diced English cucumber, peeled and seeded
  • 1/2 cup diced yellow bell pepper, stemmed and seeded

Instructions

  1. In a blender, add 6 cups of watermelon and puree on high for 30 to 60 seconds, until liquefied.
  2. Pour into a serving bowl and add remaining diced watermelon and all remaining ingredients. Stir to combine, season with salt and pepper if desired. Chill minimum 1 hour before serving with lime wedges.

Serving and Storage

The longer this marinates the better the flavor. Best served next day. Store covered in refrigerator for up to 7 days.


Nutrition Facts

118 Calories Per ServingFat: 1gSodium: 8mgCarbohydrates: 29gFiber: 3gSugars: 22gProtein: 3g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe