Stuffed Chicken with Garbanzo Berry Salad | Schnucks

Stuffed Chicken with Garbanzo Berry Salad

30-Minute Dinner, Chicken, Dinner, Oven-Baked

This stuffed chicken recipe is a hearty and healthy dinner option.

30M

1

This stuffed chicken recipe is a hearty and healthy dinner option.

Ingredients

  • 1 (4 oz.) Perdue Fresh Chicken Breast
  • 1 tbsp. goat cheese
  • 1 tbsp. pesto
  • 2 tbsp. sun-dried tomatoes, chopped
  • 1 artichoke heart, thinly sliced
  • Italian seasoning, to taste
  • 2 tsp. olive oil
  • salt and pepper, to taste
  • 2 cups salad mix
  • 1/3 cup Full Circle Garbanzo Beans, rinsed and drained
  • 1/4 cup blueberries
  • 6 strawberries, sliced
  • 1 tbsp. Parmesan cheese
  • 2 tsp. raw pumpkin seeds
  • 2 tbsp. light dressing of choice

Instructions

  1. Butterfly chicken breast; top with goat cheese, pesto, sun-dried tomatoes and artichoke heart slices; fold in half to close.
  2. Rub chicken with Italian seasoning, salt and pepper. Sauté chicken in olive oil over medium heat, 3-4 minutes per side, until golden.
  3. Place chicken on baking sheet; bake at 375°F for 10 minutes until chicken reaches an internal temperature of 165°F.
  4. For Salad: Sprinkle salad mix with chickpeas, blueberries, strawberries, Parmesan, pumpkin seeds and salad dressing.

Nutrition Facts

496 CALORIES Per Serving

FAT: 24G

SATURATED FAT: 6G

CHOLESTEROL: 82MG

SODIUM: 1,306MG

CARBOHYDRATES: 42G

FIBER: 9G

SUGAR: 19G

PROTEIN: 33G

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