Sesame-Crusted Tuna Salad | Schnucks

Sesame-Crusted Tuna Salad

15-Minute Lunch, Good For You, Health & Wellness, Salad & Slaw, Seafood, Skillet

This colorful tuna salad is full of wholesome nutrients and takes 5 minutes or less to whip up!

5M

4

This colorful tuna salad is full of wholesome nutrients and takes 5 minutes or less to whip up!

Ingredients

  • 1 cup white and/or black sesame seeds
  • 2 (12 oz.) pkgs. Full Circle frozen yellowfin tuna steaks, thawed
  • 1 tbsp. olive oil
  • 4 cups mixed baby lettuce
  • 4 radishes, thinly sliced
  • 1 cucumber, thinly sliced
  • 2 avocados, sliced
  • 1/2 cup matchstick carrots
  • 4 green onions, sliced
  • 1/2 cup Asian sesame ginger dressing

Instructions

  1. Spread sesame seeds out on a plate. Press tuna into seeds to coat on all sides.
  2. In a medium skillet, heat oil over medium-high. Sear tuna 30 seconds per side; transfer to a cutting board and let cool slightly.
  3. Divide lettuce, radishes, cucumber, avocados, carrots, green onions and dressing among four bowls. Slice tuna steaks and place on top of salads. Serve immediately.

Nutrition Facts

669 CALORIES Per Serving

FAT: 42G

SATURATED FAT: 6G

CHOLESTEROL: 68MG

SODIUM: 327MG

CARBOHYDRATES: 26G

FIBER: 12G

SUGAR: 7G

PROTEIN: 49G

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