Name: Seasoned Chicken Legs with Carrots and Onions
Cook time: 45 min
Total time: 45 min
Yield: 8

These seasoned chicken legs are perfect for any season.

Ingredients

2 tbsp paprika

1 tbsp garlic powder

1 tbsp onion powder

1 tbsp ground dried thyme

1 tsp ground black pepper

1 tsp cayenne pepper

1 tsp dried oregano

1 tsp salt

8 chicken drumsticks

1 lb carrots, peeled

1 large red onion

2 tbsp oil

Parsley, for garnish

Instructions

Preheat oven to 450°F.
In small dish combine all spice ingredients. Prepare baking sheet with parchment paper. Arrange chicken legs on parchment and rub spice mixture evenly on each chicken leg until coated.
Transfer chicken to oven and bake for 10 minutes. Meanwhile halve and thinly slice onion and slice peeled carrots into 1" pieces. Toss veggies with oil and salt and pepper to taste.
Remove chicken from oven, add carrots and onion to baking sheet and cook for another 30 minutes until chicken is cooked and carrots are tender. Serve on platter and sprinkle with parsley.

Nutrition Facts

191 Calories Per Serving

FAT: 10G

SATURATED FAT: 2G

CHOLESTEROL: 83MG

SODIUM: 402MG

CARBOHYDRATES: 10G

FIBER: 3G

PROTEIN: 16G

Seasoned Chicken Legs with Carrots and Onions

Chicken, Produce

45 M

8

Ingredients

Instructions

Nutrition Facts

191 Calories Per Serving

1H

8

25M

8

30M

1

Seasoned Chicken Legs with Carrots and Onions

Chicken, Produce

45 M

8

Ingredients

Instructions

Nutrition Facts

191 Calories Per Serving

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