Seasoned Chicken Legs with Carrots and Onions | Schnucks

Seasoned Chicken Legs with Carrots and Onions

Chicken, Produce

These seasoned chicken legs are perfect for any season.

45 M

8

These seasoned chicken legs are perfect for any season.

Ingredients

  • 2 tbsp paprika
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp ground dried thyme
  • 1 tsp ground black pepper
  • 1 tsp cayenne pepper
  • 1 tsp dried oregano
  • 1 tsp salt
  • 8 chicken drumsticks
  • 1 lb carrots, peeled
  • 1 large red onion
  • 2 tbsp oil
  • Parsley, for garnish
  • Instructions

    1. Preheat oven to 450°F.
    2. In small dish combine all spice ingredients. Prepare baking sheet with parchment paper. Arrange chicken legs on parchment and rub spice mixture evenly on each chicken leg until coated.
    3. Transfer chicken to oven and bake for 10 minutes. Meanwhile halve and thinly slice onion and slice peeled carrots into 1" pieces. Toss veggies with oil and salt and pepper to taste.
    4. Remove chicken from oven, add carrots and onion to baking sheet and cook for another 30 minutes until chicken is cooked and carrots are tender. Serve on platter and sprinkle with parsley.

    Nutrition Facts

    191 Calories Per Serving

    FAT: 10G

    SATURATED FAT: 2G

    CHOLESTEROL: 83MG

    SODIUM: 402MG

    CARBOHYDRATES: 10G

    FIBER: 3G

    PROTEIN: 16G

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