Seasoned Chicken Legs with Carrots and Onions
These seasoned chicken legs are perfect for any season.
45 mins
8 Serving(s)
Ingredients
- 2 tbsp. paprika
- 1 tbsp. garlic powder
- 1 tbsp. onion powder
- 1 tbsp. ground dried thyme
- 1 tsp. ground black pepper
- 1 tsp. cayenne pepper
- 1 tsp. dried oregano
- 1 tsp. salt
- 8 chicken drumsticks
- 1 lb. carrots, peeled
- 1 large red onion
- 2 tbsp. oil
- parsley, for garnish
Instructions
- Preheat oven to 450°F.
- In small dish combine all spice ingredients. Prepare baking sheet with parchment paper. Arrange chicken legs on parchment and rub spice mixture evenly on each chicken leg until coated.
- Transfer chicken to oven and bake for 10 minutes. Meanwhile, halve and thinly slice onion and slice peeled carrots into 1" pieces. Toss veggies with oil and salt and pepper to taste.
- Remove chicken from oven, add carrots and onion to baking sheet and cook for another 30 minutes until chicken is cooked and carrots are tender. Serve on platter and sprinkle with parsley.
Nutrition Facts
191 Calories Per ServingFat: 10gCholesterol: 83mgSodium: 402mgCarbohydrates: 10gFiber: 3gProtein: 16gActual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe