Roasted Red Pepper Salmon | Schnucks

Roasted Red Pepper Salmon

30-Minute Dinner, Dinner, Good For You, Health & Wellness, Quick Dinner, Seafood, Skillet

This roasted red pepper salmon dinner is simple, yet satisfying. Plus, you will have it on the table in just 30 minutes!

30M

4

This roasted red pepper salmon dinner is simple, yet satisfying. Plus, you will have it on the table in just 30 minutes!

Ingredients

  • 1 tbsp. olive oil
  • 4 (5 oz.) skinless salmon fillets
  • 1 tbsp. unsalted butter
  • 3/4 cup chopped roasted red peppers
  • 2 tsp. minced garlic
  • 4 cups fresh baby spinach
  • 1/3 cup whole milk
  • 1/4 cup chopped fresh parsley
  • 1/4 cup grated Parmesan cheese
  • 1/4 tsp. crushed red pepper
  • 2 cups cooked asparagus, divided to serve
  • 2 cups cooked farro, divided to serve

Instructions

  1. Heat oil in a large skillet over medium-high. Add salmon and cook 8–10 minutes or until salmon flakes with a fork, turning once halfway through. Remove from skillet.
  2. In the same skillet, melt butter over medium heat. Add peppers and garlic; cook, stirring frequently, 1 minute. Add spinach and cook, stirring frequently, 1–2 minutes more or until wilted.
  3. Add milk, parsley, Parmesan cheese and crushed red pepper. Bring to a gentle boil and cook, stirring frequently, 2–4 minutes or until slightly thickened. Season with salt and pepper, if desired.
  4. Top salmon with spinach mixture and serve with 1/2 cup cooked asparagus and 1/2 cup cooked farro per serving.

Nutrition Facts

528 CALORIES Per Serving

FAT: 29G

SATURATED FAT: 8G

CHOLESTEROL: 94MG

SODIUM: 496MG

CARBOHYDRATES: 29G

FIBER: 5G

SUGAR: 2G

PROTEIN: 39G

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