Polenta Ham Spoonbread | Schnucks

Polenta Ham Spoonbread

Breakfast

This spoonbread is delicious any time of day.

55 M

6

This spoonbread is delicious any time of day.

Ingredients

  • Schnucks nonstick cooking spray
  • 3 cups Schnucks vitamin D whole milk
  • 4 large Schnucks eggs
  • ⅔ cup yellow corn meal
  • 4 tbsp Schnucks unsalted butter, divided
  • 1 onion, chopped
  • 8 oz mini cubed ham, drained if necessary
  • 1½ cup Schnucks finely shredded Swiss cheese
  • 5 basil leaves, chopped
  • 1 tbsp fresh thyme leaves, chopped
  • ½ tsp Schnucks hot sauce
  • ¼ tsp ground black pepper
  • Instructions

    1. Preheat oven to 375°F. Spray 11 x 7" or shallow 1-2 quart glass or ceramic baking dish with nonstick cooking spray.
    2. In 2-3 quart saucepan, heat milk over medium heat just until milk simmers. With whisk, stir in corn meal; reduce heat to low and cook 4-5 minutes or until polenta thickens, stirring occasionally
    3. Meanwhile, in nonstick 10" skillet, melt 2 tbsp butter over medium heat. Add onion and cook 8-9 minutes or until very tender and golden brown, stirring occasionally; add ham during last 2 minutes of cooking to heat through. While onion cooks, separate egg whites from yolks, placing whites in medium bowl. With mixer on medium-high speed, beat egg whites until soft peaks form.
    4. Into polenta mixture, gently stir in ham mixture, egg yolks, cheese, basil, thyme, hot sauce and pepper until well combined. Gently fold egg whites into polenta mixture. Pour into prepared dish. Cut remaining 2 tbsp butter into small pieces and sprinkle over top.
    5. Bake 30-35 minutes or until browned, puffed and internal temperature reaches 145°F. Let stand 5 minutes before serving.

    Nutrition Facts

    410 Calories Per Serving

    FAT: 23G

    SATURATED FAT: 13G

    CHOLESTEROL: 230MG

    SODIUM: 200MG

    CARBOHYDRATES: 23G

    FIBER: 1G

    SUGARS: 7G

    PROTEIN: 28G

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