Nature's Cereal | Schnucks

Nature’s Cereal

15-Minute Breakfast, Breakfast, Fruit, Produce

Easy, fresh and packed with antioxidants, this breakfast cereal uses nature’s candy instead of the artificial fruit flavorings found in other boxed cereals.

5M

1

Just like everyone else, we are also obsessed with this TikTok trend. Easy, fresh and packed with antioxidants, this breakfast cereal uses nature’s candy instead of the artificial fruit flavorings found in other boxed cereals.

Ingredients

  • 1/2 cup blueberries
  • 1/2 cup raspberries
  • 1/2 cup blackberries
  • 1/4 cup ice cubes, optional
  • 6 oz. pure coconut water

Instructions

  1. Wash all produce items.
  2. Peel or chop the fruit, if needed.
  3. Add fruit and ice cubes to bowl.
  4. Pour the coconut water over the fruit.
  5. Stir and enjoy!

Cook's Wisdom

  • Feel free to use any fruit (not frozen) you'd like, about 1 1/2 cups is a serving
  • Make sure to use unsweetened and pressed coconut water for best results. You can also use fresh coconut water.

    Nutrition Facts

    137 CALORIES Per Serving

    FAT: 1G

    SATURATED FAT: 1G

    SODIUM: 184MG

    CARBOHYDRATES: 31G

    FIBER: 11G

    SUGAR: 18G

    PROTEIN: 3G

    Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.

    You may also like...

    VIEW RECIPE

    Sweet Potato Pie Smoothie

    Dietitian Pick, Health & Wellness, Smoothies & Shakes

    This delicious smoothie combines sweet potatoes, almond butter, Greek yogurt and whole grains to provide long-lasting energy that will fill you up and fuel your day.

    5M
    2
    VIEW RECIPE

    Honey Lime Froyo Bites

    Back to School, Breakfast, Dietitian Pick, Health & Wellness

    Not only is yogurt a rich source of protein, but it is full of beneficial bacteria to keep your gut healthy and balanced. Choosing low-fat and lower-sugar varieties provide these same benefits with fewer calories and saturated fats.

    2H 25M
    6
    VIEW RECIPE

    Very Berry Cereal

    Breakfast, Dietitian Pick, No-Bake

    Jump-start your day with this better-for-you breakfast cereal recipe.

    10M
    1
    X