Nutrition comes in many colors.
There’s a rainbow of fruits and veggies to choose from!
We love a good short cut.
Take your smoothie to uncharted waters with these easy variations. Smoothie Bark Pour smoothie onto a parchmentlined 1-inch baking sheet until at least 1∕2 inch thick. Top... >
Active Time: 10 minutes Total Time: 10 minutes Serves: 2 1/4 cup coconut water 1/4 cup fresh orange juice 1 kiwi, peeled and quartered 1/2... >
Serves: 2 1 cup original (sweetened) coconut milk 2 tablespoons chia seeds 1 large banana, sliced and frozen (about a cup) 1 cup frozen chopped... >
In todays world it’s important to teach children the importance of living a healthy life style. It may sound like a tough task, but it can be… >
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