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Lemon-Dijon Pork Sheet-Pan Supper

Lemon-Dijon pork makes a healthy and hearty family dinner.

45 mins
4 Serving(s)
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Lemon-Dijon Pork Sheet-Pan Supper

Ingredients

  • 4 tsp. Dijon mustard
  • 2 tsp. grated lemon zest
  • 1 garlic clove, minced
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 2 tbsp. olive oil
  • 1 + 1/2 lb. sweet potatoes, cubed
  • 1 lb. fresh brussel sprouts, quartered
  • 4 boneless pork chops

Instructions

  1. Preheat oven to 450°F.
  2. In a large bowl, mix Dijon mustard, lemon zest, garlic, salt and pepper; gradually whisk in olive oil. Set aside 1 tablespoon of mustard mixture for brushing pork.
  3. Add sweet potatoes and Brussels sprouts to mustard mixture; toss to coat.
  4. Place pork chops and vegetables on a baking pan. Brush chops with reserved mustard mixture. Roast 15 minutes.
  5. Turn chops and stir vegetables; continue roasting until a thermometer inserted in pork reads 145°F and vegetables are tender, 10-15 additional minutes.

Nutrition Facts

465 Calories Per ServingFat: 14gSaturated Fat: 4gCholesterol: 54mgSodium: 422mgCarbohydrates: 59gFiber: 12gSugars: 3gProtein: 28g

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe