Lemon-Dijon Pork Sheet-Pan Supper | Schnucks
Lemon-Dijon Pork Sheet-Pan Supper Lemon-Dijon Pork Sheet-Pan Supper

Lemon-Dijon pork makes a healthy and hearty family dinner.

45M 45M 4
Nutrition facts: 465 14G 54MG 422MG 59G 12G 28G
Ingredients: 4 tsp. Dijon mustard 2 tsp. grated lemon zest 1 garlic clove, minced 1/2 tsp. salt 1/4 tsp. black pepper 2 tbsp. olive oil 1 + 1/2 lb. sweet potatoes, cubed 1 lb. fresh brussel sprouts, quartered 4 boneless pork chops Instructions: Preheat oven to 450°F. In a large bowl, mix Dijon mustard, lemon zest, garlic, salt and pepper; gradually whisk in olive oil. Set aside 1 tablespoon of mustard mixture for brushing pork. Add sweet potatoes and Brussels sprouts to mustard mixture; toss to coat. Place pork chops and vegetables on a baking pan. Brush chops with reserved mustard mixture. Roast 15 minutes. Turn chops and stir vegetables; continue roasting until a thermometer inserted in pork reads 145°F and vegetables are tender, 10-15 additional minutes.

Lemon-Dijon Pork Sheet-Pan Supper

Dinner, Oven-Baked, Pork

Lemon-Dijon pork makes a healthy and hearty family dinner.

45M

4

Lemon-Dijon pork makes a healthy and hearty family dinner.

Ingredients

  • 4 tsp. Dijon mustard
  • 2 tsp. grated lemon zest
  • 1 garlic clove, minced
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 2 tbsp. olive oil
  • 1 + 1/2 lb. sweet potatoes, cubed
  • 1 lb. fresh brussel sprouts, quartered
  • 4 boneless pork chops

Instructions

  1. Preheat oven to 450°F.
  2. In a large bowl, mix Dijon mustard, lemon zest, garlic, salt and pepper; gradually whisk in olive oil. Set aside 1 tablespoon of mustard mixture for brushing pork.
  3. Add sweet potatoes and Brussels sprouts to mustard mixture; toss to coat.
  4. Place pork chops and vegetables on a baking pan. Brush chops with reserved mustard mixture. Roast 15 minutes.
  5. Turn chops and stir vegetables; continue roasting until a thermometer inserted in pork reads 145°F and vegetables are tender, 10-15 additional minutes.

Nutrition Facts

465 CALORIES Per Serving

FAT: 14G

SATURATED FAT: 4G

CHOLESTEROL: 54MG

SODIUM: 422MG

CARBOHYDRATES: 59G

FIBER: 12G

SUGAR: 3G

PROTEIN: 28G

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