Eggs and sausage — is there any better way to start the day?
Ingredients
- 1/4 lb. breakfast sausage
- 12 Schnucks eggs, beaten
- 1 cup crusty bread, cut into 1" cubes
- 1/4 cup green onions, finely sliced
- red pepper flakes, for garnish
Instructions
- Preheat oven to 350°F. Spray a 12-cup muffin tin with nonstick cooking spray.
- Cook sausage in a medium fry pan.
- Combine all ingredients and divide evenly among muffin cups.
- Bake for 18-20 minutes or until eggs are set. Garnish with red pepper flakes.
Nutrition Facts
118 CALORIES Per Serving
FAT: 8G
SATURATED FAT: 2G
CHOLESTEROL: 194MG
SODIUM: 172MG
CARBOHYDRATES: 3G
FIBER: 0G
SUGAR: 0G
PROTEIN: 9G
Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.
