Hawaiian Poké Bowl | Schnucks

Hawaiian Poké Bowl

Dietitian Pick, Health & Wellness, Lunch

Look no further for a well-rounded meal fit into one bowl. Including healthy fats, whole grains, fresh fruits and vegetables, this poké bowl is perfectly portioned for a delicious lunch. Save time by preparing in advance to make healthy eating even easier.

20M

4

Look no further for a well-rounded meal fit into one bowl. Including healthy fats, whole grains, fresh fruits and vegetables, this poké bowl is perfectly portioned for a delicious lunch. Save time by preparing in advance to make healthy eating even easier.

Ingredients

  • 2 cups fresh mixed salad greens
  • 1 cup cooked whole grain brown rice
  • 10 oz. sushi grade salmon or tuna, cut into 1/2-inch cubes
  • 1/2 medium cucumber, thinly sliced
  • 1 cup shelled edamame
  • 1 cup pineapple tidbits
  • 1 small avocado, sliced
  • 1/4 cup pickled ginger slices
  • 1/3 cup ginger dressing
  • 1 tbsp. Sriracha
  • 2 green onions, thinly sliced
  • 1 tbsp. sesame seeds

Instructions

  1. Divide greens among four shallow bowls.
  2. Top with equal portions of rice, salmon, cucumber, edamame, pineapple, avocado and ginger.
  3. Drizzle with salad dressing and sriracha sauce. Sprinkle with green onions and sesame seeds.

Nutrition Facts

430 CALORIES Per Serving

FAT: 25G

SATURATED FAT: 4.5G

CHOLESTEROL: 40MG

SODIUM: 360MG

CARBOHYDRATES: 31G

FIBER: 7G

SUGAR: 9G

PROTEIN: 22G

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.

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