Harvest Chicken Squash Salad | Schnucks

Harvest Chicken Squash Salad

Budget Friendly, Chicken, Lunch, Produce, Salad & Slaw

Squash hunger with this harvest chicken squash salad.

45M

4

During harvest time or springtime, this recipe is perfect to squash your hunger at lunchtime.

Ingredients

  • 2 tbsp. + 1 tsp. Schnucks olive oil, divided
  • 1 tsp. garlic powder
  • 1 tsp. smoked paprika
  • 2 pieces fresh chicken breasts
  • 1/2 butternut squash, peeled and cubed
  • 1 head romaine lettuce, chopped and rinsed
  • 1/2 cup walnuts or pecans
  • 1/2 cup feta or blue cheese
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Combine 2 tablespoons olive oil, garlic powder, paprika, 1/2 teaspoon salt and 1/2 teaspoon pepper; add to a resealable plastic bag with chicken and refrigerate 1-4 hours.
  2. Preheat oven to 450°F. On a foil-lined baking sheet, toss squash with 1 teaspoon oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Roast squash until softened, about 20-25 minutes.
  3. Remove chicken from marinade and add to a skillet over medium heat, discarding leftover marinade. Cook until internal temperature reaches 165°F, about 6-8 minutes per side. Transfer chicken to a cutting board and slice into strips.
  4. Add dressing ingredients to a jar; cover and shake until combined.
  5. Divide lettuce among four serving bowls and evenly top with chicken, squash, nuts, cheese and dressing. Serve immediately.

Nutrition Facts

560 CALORIES Per Serving

FAT: 43G

SATURATED FAT: 7G

CHOLESTEROL: 71MG

SODIUM: 424MG

CARBOHYDRATES: 25G

FIBER: 5G

SUGAR: 9G

PROTEIN: 26G

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