This smoothie is clean, green and tastes like a dream.
Ingredients
- 1/4 cup coconut water
- 1/4 cup fresh orange juice
- 1 kiwi, peeled and quartered
- 1/2 fresh or frozen banana, peeled
- 1 cup spinach or kale, stems removed
- 1/2 cup pineapple, diced
- 1/2 cup ice, optional
Instructions
- In blender, add coconut water, orange juice, kiwi, banana, spinach, pineapple and ice, if using. Purée until smooth. Makes about 2 cups.
Nutrition Facts
110 CALORIES Per Serving
FAT: 1G
SATURATED FAT: 0G
CHOLESTEROL: 0MG
SODIUM: 55MG
CARBOHYDRATES: 26G
FIBER: 4G
SUGAR: 15G
PROTEIN: 2G
Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.