Fried Okra Salad | Schnucks

Fried Okra Salad

Salad & Slaw, Side Dish, Vegetable

Tired of eating the same old veggies? Try this mouthwatering Fried Okra recipe for a crispy side dish everyone will love!

1H

4

Tired of eating the same old veggies? Try this mouthwatering Fried Okra recipe for a crispy side dish everyone will love!

Ingredients

  • 1 lb. frozen okra, thawed
  • 1/2 cup cider vinegar
  • 4 tbsp. vegetable oil
  • 3 tbsp. olive oil
  • 2 tbsp. chopped parsley
  • 1/4 tsp. red pepper flakes
  • 1 sweet red bell pepper, seeded & diced
  • 2 celery stalks, thinly sliced
  • 1 red shallot, thinly sliced
  • 1 pkg. (10 oz.) cherry tomatoes, quartered
  • 1 can (15 oz.) Schnucks sweet corn, drained
  • 1 can (15.5 oz.) Schnucks black-eyed peas, drained & rinsed

Instructions

  1. In a medium bowl, add thawed okra and cider vinegar. Marinate for 30 minutes. Drain and rinse.
  2. In a medium skillet, heat vegetable oil over medium-high. Working in batches, fry okra 3–5 minutes until golden and crispy. Transfer to paper towel-lined plate.
  3. In a large bowl, whisk together olive oil, parsley, and red pepper flakes. Add fried okra, sweet peppers, celery, shallot, tomatoes, corn and black-eyed peas. Toss to combine and serve. Season with salt and pepper, if desired.

Nutrition Facts

461 CALORIES Per Serving

FAT: 26G

SATURATED FAT: 4G

CHOLESTEROL: 0MG

SODIUM: 517MG

CARBOHYDRATES: 53G

FIBER: 12G

SUGAR: 12G

PROTEIN: 9G

Actual nutritional values may vary depending on specific ingredients used and/or modifications to the recipe.

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