Fried Avocado Slices | Schnucks

Fried Avocado Slices

Appetizers, Snack, Vegetable

Avocado is riding high in popularity, so why not fry some up and make a yummy appetizer that can be served alone or with your favorite dipping sauce.

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Avocado is riding high in popularity so why not fry some up and make a yummy appetizer that can be served alone or with your favorite dipping sauce.

Ingredients

  • 1/4 cup vegetable oil
  • 1/4 cup all-purpose flour
  • 1/4 tsp. garlic powder
  • 1 egg
  • 3/4 cup panko breadcrumbs
  • 2 ripe avocados

Instructions

  1. Heat oil in a large sauté pan over medium-high heat. Meanwhile, in a small bowl whisk together flour and garlic powder. Season with salt and pepper, if desired. In a second small bowl, whisk together egg and 1 tablespoon water. Add panko to a third small bowl.
  2. Cut each avocado half lengthwise into 4 sections. Add avocado slices to bowl with flour mixture and turn to coat, shaking off excess. Dip each slice in egg mixture then roll in breadcrumbs
  3. Add breaded avocado slices to pan and cook until golden brown, flipping once, about 2 minutes per side.

Nutrition Facts

370 CALORIES Per Serving

FAT: 30G

SATURATED FAT: 3.5G

CHOLESTEROL: 45MG

SODIUM: 45MG

CARBOHYDRATES: 23G

FIBER: 7G

SUGAR: 1G

PROTEIN: 6G

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