Coconut Lentil Curry | Schnucks

Coconut Lentil Curry

30-Minute Dinner, Dinner, Produce, Stovetop

Coconut lentil curry makes a great hearty and healthy dinner option.

30M

4

Coconut lentil curry makes a great hearty and healthy dinner option.

Ingredients

  • 1 tbsp. olive oil
  • 1 cup yellow onion, chopped
  • 1 garlic clove, minced
  • 1 medium red bell pepper, diced
  • 2 medium sweet potatoes, cut into bite-size chunks
  • 1(14.5 oz.) can no salt added diced tomatoes
  • 2 tbsp. tomato paste
  • 4 tsp. curry powder
  • 1/8 tsp. ground cloves
  • 1 can green lentils, rinsed and drained
  • 1 can unsweetened coconut milk
  • 3 cups jasmine rice, cooked
  • 1 cup Schnucks Shortcuts diced mango

Instructions

  1. In a large saucepan over medium heat, heat olive oil. Add onion and garlic and cook until onion softens, about 3 minutes.
  2. Add red bell pepper and continue cooking about 5 minutes. Add sweet potatoes, diced tomatoes, tomato paste, curry powder and ground cloves; bring to boil
  3. Reduce the heat to medium-low, cover and simmer until the potatoes are softened, about 20 minutes
  4. Add lentils and coconut milk and simmer until heated through.
  5. Spoon 2 cups of curry over 3/4 cup jasmine rice. Serve with mango.

Nutrition Facts

459 CALORIES Per Serving

FAT: 13G

SATURATED FAT: 8G

CHOLESTEROL: 0MG

SODIUM: 56MG

CARBOHYDRATES: 73G

FIBER: 12G

SUGAR: 28G

PROTEIN: 9G

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