Chickpea Chopped Salad | Schnucks
Chickpea Chopped Salad Chickpea Chopped Salad

Beat the midday slump with this chickpea chopped salad.

15 M 4
Nutrition facts: 426 calories 16G fat 0MG cholesterol 346MG sodium 67G carbohydrates 10G fiber 10G protein
Ingredients: Instructions:

Chickpea Chopped Salad

15-Minute Lunch, Lunch, No-Bake, Salad & Slaw

Beat the midday slump with this chickpea chopped salad.

15 M

4

Beat the midday slump with this chickpea chopped salad.

Ingredients

  • ½ cup cucumber, chopped
  • 1 plum tomato, chopped
  • ½ red bell pepper, chopped
  • ¼ red onion, chopped
  • 1 cup Full Circle Chickpeas, drained and rinsed
  • 2 tbsp parsley, chopped
  • 1 tbsp olive oil
  • Juice from 1 lemon
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 Nut Butter Filled Chocolate Peanut Butter Clif Bar
  • 1 cup apple slices

Instructions

  1. In a medium bowl add cucumber, plum tomato, red bell pepper, onion, chickpeas and parsley. Toss to combine.
  2. Add olive oil, lemon juice, salt and pepper. Toss evenly to coat vegetables.
  3. Serve with Clif Bar and apple slices.

Nutrition Facts

426 Calories Per Serving

FAT: 16G

SATURATED FAT: 3G

CHOLESTEROL: 0MG

SODIUM: 346MG

CARBOHYDRATES: 67G

FIBER: 10G

SUGARS: 36G

PROTEIN: 10G

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