Chickpea Chopped Salad | Schnucks
Chickpea Chopped Salad Chickpea Chopped Salad

Beat the midday slump with this chickpea chopped salad.

15M 15M 4
Nutrition facts: 426 16G 0MG 346MG 67G 10G 10G
Ingredients: 1/2 cup cucumber, chopped 1 tomato, chopped 1/2 red bell pepper, chopped 1/4 red onion, chopped 1 cup chickpeas, drained and rinsed 2 tbsp. parsley, chopped 1 tbsp. olive oil 1 lemon, juiced 1/4 tsp. salt 1/4 tsp. pepper 1 Nut Butter Filled Chocolate Peanut Butter Clif Bar 1 cup apple slices Instructions: In a medium bowl add cucumber, tomato, red bell pepper, onion, chickpeas and parsley. Toss to combine. Add olive oil, lemon juice, salt and pepper. Toss evenly to coat vegetables. Serve with Clif Bar and apple slices.

Chickpea Chopped Salad

15-Minute Lunch, Back To College, Lunch, No-Bake, Salad & Slaw

Beat the midday slump with this chickpea chopped salad.

15M

4

Beat the midday slump with this chickpea chopped salad.

Ingredients

  • 1/2 cup cucumber, chopped
  • 1 tomato, chopped
  • 1/2 red bell pepper, chopped
  • 1/4 red onion, chopped
  • 1 cup chickpeas, drained and rinsed
  • 2 tbsp. parsley, chopped
  • 1 tbsp. olive oil
  • 1 lemon, juiced
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1 Nut Butter Filled Chocolate Peanut Butter Clif Bar
  • 1 cup apple slices

Instructions

  1. In a medium bowl add cucumber, tomato, red bell pepper, onion, chickpeas and parsley. Toss to combine.
  2. Add olive oil, lemon juice, salt and pepper. Toss evenly to coat vegetables.
  3. Serve with Clif Bar and apple slices.

Nutrition Facts

426 CALORIES Per Serving

FAT: 16G

SATURATED FAT: 3G

CHOLESTEROL: 0MG

SODIUM: 346MG

CARBOHYDRATES: 67G

FIBER: 10G

SUGAR: 36G

PROTEIN: 10G

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