Blackened Salmon Wrap
Blackened Salmon Wrap Blackened Salmon Wrap

Get a little creative with your next wrap and try our Blackened Salmon Wrap recipe that is seasoned with Cajun spice and is everything nice.

10M 20M 20M 4
Nutrition facts: 620 39G 65MG 1070MG 43G 4G 25G
Ingredients: 2-6 oz. salmon filets 2 tbsp. Schnucks butter 2 tbsp. Cajun seasoning 2 tbsp. vegetable oil 3 cups lettuce 1/2 can mandarin oranges 1/2 cup quartered strawberries 1/4 cup sliced almonds 1/4 cup salad dressing of choice 4 burrito-size tortillas Instructions: Brush tops of 2 6-oz. salmon fillets with 2 tbsp. melted butter and season with 2 tbsp. Cajun seasoning. Heat 2 tbsp. vegetable oil in a medium skillet over medium-high heat, and place salmon in, seasoned side down. Cook undisturbed until a dark crust forms, about 3 minutes. Flip and continue to cook until salmon reaches an internal temperature of 145 degrees, 2-3 more minutes. Remove from heat, remove skin and flake into pieces. Evenly divide prepared salmon, 3 cups lettuce, ½ can mandarin oranges, ½ cup quartered strawberries (or glazed strawberries from above), ¼ cup sliced almonds, and ¼ cup salad dressing of choice among 4 burrito-size tortillas. Roll up and serve immediately.

Blackened Salmon Wrap

Lunch, Sandwiches, Tacos & Wraps, Seafood

Get a little creative with your next wrap and try our Blackened Salmon Wrap recipe that is seasoned with Cajun spice and is everything nice.

20M

4

Blackened salmon is the star of the show in this wrap that has a spicy kick.

Ingredients

  • 2-6 oz. salmon filets
  • 2 tbsp. Schnucks butter
  • 2 tbsp. Cajun seasoning
  • 2 tbsp. vegetable oil
  • 3 cups lettuce
  • 1/2 can mandarin oranges
  • 1/2 cup quartered strawberries
  • 1/4 cup sliced almonds
  • 1/4 cup salad dressing of choice
  • 4 burrito-size tortillas

Instructions

  1. Brush tops of 2 6-oz. salmon fillets with 2 tbsp. melted butter and season with 2 tbsp. Cajun seasoning.
  2. Heat 2 tbsp. vegetable oil in a medium skillet over medium-high heat, and place salmon in, seasoned side down. Cook undisturbed until a dark crust forms, about 3 minutes. Flip and continue to cook until salmon reaches an internal temperature of 145 degrees, 2-3 more minutes. Remove from heat, remove skin and flake into pieces.
  3. Evenly divide prepared salmon, 3 cups lettuce, ½ can mandarin oranges, ½ cup quartered strawberries (or glazed strawberries from above), ¼ cup sliced almonds, and ¼ cup salad dressing of choice among 4 burrito-size tortillas. Roll up and serve immediately.

Nutrition Facts

620 CALORIES Per Serving

FAT: 39G

SATURATED FAT: 9G

CHOLESTEROL: 65MG

SODIUM: 1070MG

CARBOHYDRATES: 43G

FIBER: 4G

SUGAR: 7G

PROTEIN: 25G

X