Beef and Barley Soup | Schnucks
Beef and Barley Soup Beef and Barley Soup

Hearty, tender and easy on the budget. This healthful beef soup will warm your heart as it put smiles on their faces.

2H 10M 6 - 8
Nutrition facts: 330 13G 110MG 740MG 11G 2G 40G
Ingredients: 2 lbs. Certified Angus Beef ® bottom round steaks, cut into 1-inch cubes 2 tsp. salt, divided 1 1/2 tsp. pepper, divided 2 tsp. canola oil 1 large onion, diced 2 carrots, 1/2-inch diced 2 ribs celery, 1/2-inch diced 1 (14 oz.) can diced tomatoes 6 cups low sodium beef stock 1 bay leaf 2/3 cup pearled barley Instructions: Season beef with 1 1/2 teaspoons salt and 1 teaspoon pepper. In a large Dutch oven or heavy bottomed pot add oil and set heat to medium high; sear beef on two sides, about 5 minutes. Reduce heat to medium low. Add onion, carrot and celery; simmer 3 minutes. Add tomatoes, beef stock, bay leaf and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Simmer for 1 hour 15 minutes. Add barley and simmer another 30 minutes, uncovered.

Beef and Barley Soup

Beef, Soup & Chili, Stovetop

Hearty, tender and easy on the budget. This healthful beef soup will warm your heart as it put smiles on their faces.

2H 10M

6 - 8

Hearty, tender and easy on the budget. This healthful beef soup will warm your heart as it put smiles on their faces.

Ingredients

  • 2 lbs. Certified Angus Beef ® bottom round steaks, cut into 1-inch cubes
  • 2 tsp. salt, divided
  • 1 1/2 tsp. pepper, divided
  • 2 tsp. canola oil
  • 1 large onion, diced
  • 2 carrots, 1/2-inch diced
  • 2 ribs celery, 1/2-inch diced
  • 1 (14 oz.) can diced tomatoes
  • 6 cups low sodium beef stock
  • 1 bay leaf
  • 2/3 cup pearled barley

Instructions

  1. Season beef with 1 1/2 teaspoons salt and 1 teaspoon pepper.
  2. In a large Dutch oven or heavy bottomed pot add oil and set heat to medium high; sear beef on two sides, about 5 minutes. Reduce heat to medium low. Add onion, carrot and celery; simmer 3 minutes. Add tomatoes, beef stock, bay leaf and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Simmer for 1 hour 15 minutes.
  3. Add barley and simmer another 30 minutes, uncovered.

Nutrition Facts

330 CALORIES Per Serving

FAT: 13G

SATURATED FAT: 4G

CHOLESTEROL: 110MG

SODIUM: 740MG

CARBOHYDRATES: 11G

FIBER: 2G

SUGAR: 4G

PROTEIN: 40G

X