Beef and Barley Soup | Schnucks

Beef and Barley Soup

Beef, Soup & Chili, Stovetop

Hearty, tender and easy on the budget. This healthful beef soup will warm your heart as it put smiles on their faces.

2H 10M

7

Hearty, tender and easy on the budget. This healthful beef soup will warm your heart as it put smiles on their faces.

Ingredients

  • 2 lbs. Certified Angus Beef ® bottom round steaks, cut into 1-inch cubes
  • 2 tsp. salt, divided
  • 1 1/2 tsp. pepper, divided
  • 2 tsp. canola oil
  • 1 large onion, diced
  • 2 carrots, 1/2-inch diced
  • 2 ribs celery, 1/2-inch diced
  • 1 (14 oz.) can diced tomatoes
  • 6 cups low sodium beef stock
  • 1 bay leaf
  • 2/3 cup pearled barley

Instructions

  1. Season beef with 1 1/2 teaspoons salt and 1 teaspoon pepper.
  2. In a large Dutch oven or heavy bottomed pot add oil and set heat to medium high; sear beef on two sides, about 5 minutes. Reduce heat to medium low. Add onion, carrot and celery; simmer 3 minutes. Add tomatoes, beef stock, bay leaf and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper. Simmer for 1 hour 15 minutes.
  3. Add barley and simmer another 30 minutes, uncovered.

Nutrition Facts

330 CALORIES Per Serving

FAT: 13G

SATURATED FAT: 4G

CHOLESTEROL: 110MG

SODIUM: 740MG

CARBOHYDRATES: 11G

FIBER: 2G

SUGAR: 4G

PROTEIN: 40G

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