Take your tastebuds on a trip with this baked Mediterranean tilapia recipe.
- Preheat oven to 400°F. Arrange lemon slices in bottom of 13x9" glass or ceramic baking dish. Place tilapia over lemon; sprinkle tilapia with salt and pepper, then top with onion. Cover dish with aluminum foil. Bake 15 minutes. Meanwhile, cut each tomato in half. Thinly slice basil.
- Remove foil from baking dish. Sprinkle olives and tomatoes over tilapia. Bake, uncovered, 15 minutes longer. Tilapia should reach an internal temperature of 145°F and turn opaque throughout. Sprinkle basil over tilapia before serving.
198 Calories Per Serving
SATURATED FAT: 1G