Layered Mediterranean Chicken Salad | Schnucks
Layered Mediterranean Chicken Salad Layered Mediterranean Chicken Salad

This recipe echoes the flavors of the Greek Islands.

45 M 12

Layered Mediterranean Chicken Salad

Appetizers, Chicken

This recipe echoes the flavors of the Greek Islands.

45 M

12

This recipe echoes the flavors of the Greek Islands.

Ingredients

  • 1 cup bulgur wheat
  • 8 small lemons
  • 4 garlic cloves, minced
  • ¾ tsp Schnucks Dijon mustard
  • ¾ tsp salt
  • ¾ tsp freshly ground black pepper
  • ⅓ cup California Olive Ranch® extra virgin olive oil
  • 1 English cucumber, seeded and cut into ¼" pieces
  • 3 cups Schnucks herb whole roasted chicken, shredded
  • 1 red onion, finely chopped
  • ⅓ cup fresh Italian flat-leaf parsley leaves, coarsely chopped
  • ⅓ cup fresh mint leave, coarsely chopped
  • 3 tbsp fresh dill, finely chopped
  • 1 can garbanzo beans, drained and rinsed
  • 1 jar roasted red peppers, drained and chopped
  • 6 oz feta cheese, crumbled
  • 3 medium tomatoes, chopped

Instructions

  1. In bottom of 3-quart glass trifle dish or bowl, evenly spread bulgur. From lemons, squeeze 1 cup juice into medium bowl. With whisk, stir in garlic, mustard, salt and black pepper; slowly drizzle in oil, stirring constantly. Evenly pour 1 cup juice mixture over bulgur.
  2. Over bulgur, evenly layer cucumber, chicken, onion, parsley, mint, dill, beans, red peppers, cheese and tomatoes; with whisk, stir remaining juice mixture and evenly pour over tomatoes. Cover with plastic wrap; refrigerate at least 24 hours or up to 2 days before serving.

Cook’s Wisdom

For a timesaver, try using 1⅓ cups of your favorite bottled red wine vinaigrette in place of the juice mixture.

Nutrition Facts

270 Calories Per Serving

FAT: 12G

SATURATED FAT: 4G

CHOLESTEROL: 42MG

SODIUM: 561MG

CARBOHYDRATES: 24G

FIBER: 5G

SUGARS: 4G

PROTEIN: 16G

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