A FREE HEALTH AND WELLNESS COMMUNITY
Sign up to join our health and wellness community and take a step forward on your health journey. You’ll unlock tools to support a healthier lifestyle, including delicious Dietitian Pick recipes and exclusive discounts on Dietitian Pick items.
Join TodayGood For You is now Healthier Habits! Check out all the exciting new enhancements in the app.
Not signed up yet? Join for free today!
Already a member? Continue receiving the great wellness benefits of Good For You and check out the new enhancements by joining Healthier Habits. Sign up by the end of 2023 to remain in the program.
Start your Healthier Habits journey Today
1.
Join the Healthier Habits community in the Schnucks Rewards app or online.
2.
Look for the Dietitian Pick icon using the product guide in the Schnucks Rewards app or on shelf tags in store. This icon is your guide to over 5,000 dietitian approved items throughout the store.
3.
Enter your Rewards phone number at the register during checkout or scan your Schnucks Rewards barcode.
4.
Keep track of your shopping habits with Healthier Habits summaries found on your printed or digital receipt each time you shop, plus get monthly email recaps.
Featured Dietitian Pick Digital Offers
By joining Healthier Habits, you get access to exclusive member-only digital coupons and offers to make it easier for you to reach your health goals.
Details
FREE Schnucks Sparkling Water (12 pack-12 oz. cans–All varieties)–Redeem 1 time in one transaction–Selection may vary by store–Valid for Teammates that are Healthier Habits members ONLY (SD)
Redeem coupon ONE time in one transaction. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.
Details
5% off Schnucks Tea (128 oz. jug, 20 oz. single bottle or 6 pack-20 oz. bottles–All varieties)–Redeem up to 2 times in one transaction–Selection may vary by store (SD)
Redeem coupon up to TWO times in one transaction. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.
Details
5% off Full Circle Cereal or Granola (9.5-15 oz. box-Cereal or 12 oz. bag-Granola-All varieties)-Redeem up to 2 times in one transaction–Selection may vary by store (SD)
Redeem coupon up to TWO times in one transaction. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.
Details
FREE Schnucks Frozen Fruit (12-16 oz. pkg.-All varieties)–Redeem 1 time in one transaction–Selection may vary by store–Valid for Teammates that are Healthier Habits members ONLY (SD)
Redeem coupon ONE time in one transaction. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.
Details
FREE Schnucks Ready To Eat Vegetables (10 oz. bag–Cauliflower Florets or 12 oz. bag–Broccoli Florets or Garden Blend)–Redeem 1 time in one transaction–Selection may vary by store–Valid for Teammates that are Healthier Habits members ONLY (SD)
Redeem coupon ONE time in one transaction. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.
Build A Healthier Shopping cart
Our Dietitian Pick icon fuels the Healthier Habits program. With over 5,000 items found throughout Schnucks stores you can use the thumbs up icon to identify nutrient dense products that can support building healthier habits.
You’ll find items that include fruits, vegetables, whole grains, lean meats and healthy fats while limiting nutrients like added sugar, saturated fat and sodium. The Dietitian Pick icon can be your guide to building a healthier shopping cart as you shop in stores or in the app.
What are Dietitian Picks?
Fruits and veggies
100% whole grains, eggs or lean meats
600mg or less sodium
Less than 5g saturated fat
8g or less added sugar
Through a partnership with Spoon Guru, we’ve created a nutrition framework to evaluate the edible foods and beverages sold in Schnucks stores. This criteria is based on the most up-to-date nutrition science and guided by the Dietary Guidelines for Americans, as well as the USDA, FDA and the American Heart Association.
VIEW DIETITIAN PICKSSpoon Guru is an AI nutrition company that helps Schnucks curate the products that are part of the Dietitian Pick assortment.
Dietitian Pick recipes
Partnering with culinary experts and the Schnucks dietitian team, we’ve created a library of delicious recipes to keep you inspired. These recipes are crafted with your health in mind and feature Dietitian Pick items. They’re sure to transform your groceries into memorable meals.
Tofu Scramble
15-Minute Breakfast, Breakfast, Budget Friendly, Dietitian Pick
10M
4
Say goodbye to boring breakfasts and hello to this Tofu Scramble! Whether you’re a vegetarian or just looking for a healthier start to your day, this recipe is for you.
Tofruit Smoothie
15-Minute Breakfast, Budget Friendly, Dietitian Pick, Fruit
5M
4
Say hello to your new favorite breakfast companion – the Tofruit Smoothie! Bursting with fruity goodness, this smoothie is the perfect way to start your day.
Tofu Strips
Appetizers, Budget Friendly, Dietitian Pick, Oven-Baked
1H 30M
4
These oven-baked Tofu Strips are an absolute delight with their crispy exterior and deliciously savory taste. You only need a few simple ingredients and a hot oven to make them!
Tofu Lasagna
Budget Friendly, Dietitian Pick, Dinner
1H 40M
6
Get ready to indulge in a comforting and delicious dish – Tofu Lasagna! This vegetarian twist on the classic favorite is bursting with mouthwatering cheesy flavor!
Greek Sheet Pan Chicken
Budget Friendly, Chicken, Dietitian Pick, Dinner
1H
4
Our Greek Sheet Pan Chicken is a protein-packed delight. With a mouthwatering blend of herbs and spices, this dish brings the tastes of Greece right to your kitchen.
Autumn Squash Salad
Budget Friendly, Dietitian Pick, Salad & Slaw, Side Dish
40M
4
It’s time to celebrate the harvest season with a salad that’s as delicious as it is nutritious – our Autumn Squash Salad.
Chicken Tzatziki Rice Bowl
15-Minute Lunch, Budget Friendly, Chicken, Dietitian Pick, Grains & Rice, Lunch
10M
4
If you’re looking for a quick and nutritious meal that doesn’t skimp on flavor, our Chicken Tzatziki Rice Bowl is here to save the day.
Fried Rice
Budget Friendly, Dietitian Pick, Grains & Rice, Side Dish, Skillet
15M
4
Get ready for a whirlwind of tasty goodness with this Fried Rice recipe. It’s quick, easy and packed with nutritious veggies!
Ground Beef Tacos
30-Minute Dinner, Beef, Budget Friendly, Cinco de Mayo, Dietitian Pick
15M
4
Our Ground Beef Tacos are irresistible! With lean ground beef as its star ingredient, you’re in for a guilt-free indulgence that’s high in protein and low in fat.
Chicken Tortilla Soup
Budget Friendly, Chicken, Dietitian Pick, Soup & Chili
30M
4
Searching for a meal that’s not only delicious but also loaded with healthy ingredients? Our Chicken Tortilla Soup ticks all the boxes!
Pork and White Bean Soup
Budget Friendly, Dietitian Pick, Pork, Soup & Chili, Stovetop
45M
4
This Pork and White Bean Soup is a delightful bowl of comfort. It’s packed with tender pork, nutritious white beans and an array of aromatic vegetables.
Kodiak Cakes Maple Brown Sugar Peanut Butter Pops
Back to School, Breakfast, Dietitian Pick, Kid Friendly
6H 15M
10
Looking for a sweet new breakfast option? Try these Kodiak Cakes Maple Brown Sugar Peanut Butter Pops!
Healthier Habits Summaries
Healthier Habits Summaries are a way for you to keep track of your shopping habits. You can find these summaries in two places: at the bottom of your receipt each time you shop and in your monthly email recap.
Print & Digital Receipts
After you check out, you can see the total number and percentage of Dietitian Pick items you purchased at the bottom of your receipt. Check out your digital receipt to see the exact items that are Dietitian Picks. These items fuel your Healthier Habits summaries.
Monthly Email Recaps
Each month, you’ll receive a recap that summarizes your shopping trips from the previous month. Since shopping habits vary from trip to trip, your monthly email recap gives you a chance to understand your overall behaviors and compare them over time. Watch your numbers go up as you build healthier habits!
YOUR HEALTHIER HABITS
JOURNEY STARTS HERE!
Join Healthier Habits and take a step forward on your health journey. You’ll unlock tools to make healthier choices easier, including dietitian-approved recipes and exclusive discounts on Dietitian Pick items.
Frequently Asked Questions
Still Have Questions, Check out our FAQs.
WHAT HAPPENS WHEN I JOIN HEALTHIER HABITS?
When you join the program, you become part of the Schnucks health and wellness community. We'll provide you with Healthier Habits summaries on your receipts and in monthly reports so you can see if the food you are buying at Schnucks contains more or fewer Dietitian Pick items. You'll have the tools to make informed decisions when stocking your fridge and pantry, and we'll be here to provide inspiration and motivation to help you continue to take steps forward on your health journey.
HOW DO I SIGN UP?
Click the button above or click here and that’s it! You’ll start receiving Healthier Habits summaries on your receipts the next time you shop with us.
DO GOOD FOR YOU MEMBERS HAVE TO SIGN UP FOR HEALTHIER HABITS?
Yes. If you are currently a member of the Schnucks Good For You program, you will need to join the Healthier Habits program by the end of 2023 to remain in the Schnucks health and wellness community. If you do not join by this time, you will be removed from the program and will no longer receive the benefits. Click here to join.
HOW MUCH DOES IT COST TO JOIN THE HEALTHIER HABITS COMMUNITY?
It’s FREE to all members of Schnucks Rewards! With enough people opting into the Healthier Habits community, we’ll make a big difference in the overall health and wellness of the communities we serve.
WHEN WILL I START RECEIVING HEALTHIER HABITS SUMMARIES?
If you have joined the Healthier Habits program, summaries will start showing up on your receipts next time you shop. Monthly reports will be available after a set period of time of participating in the program.
WHAT DOES THE DIETITIAN PICK ICON LOOK LIKE?
The Dietitian Pick icon is orange with a white thumbs up and white writing that says "Dietitian Pick". Look for this icon when shopping in store or in the Schnucks Rewards app to help identify what foods are on the Dietitian Pick list. Add more of these items into your shopping cart and soon they'll become a part of your regular eating habits.
HOW ARE ITEMS SELECTED TO BE ON THE DIETITIAN PICK LIST?
Through a partnership with Spoon Guru, we’ve created a nutrition framework to evaluate the edible foods and beverages sold in Schnucks stores. This criteria is based on the most up-to-date nutrition science and guided by the Dietary Guidelines for Americans, as well as the USDA, FDA and the American Heart Association. Items that fit this criteria are nutrient dense and can support healthier habits, which is why they’re part of the Dietitian Pick list.
WHAT PRODUCTS ARE CONSIDERED DIETITIAN PICKS?
Products make the Dietitian Pick list by meeting certain nutrition and ingredient parameters based on their categorization. Each category has specific nutrition criteria, but you can expect to find items that include fruits, vegetables, whole grains, lean meats and healthy fats while limiting nutrients like added sugar, saturated fat and sodium. Below are a few highlights of the overall program.
- Single ingredient fruits, vegetables, 100% whole grains, eggs and lean meats are included
- Items have less than 5 grams of saturated fat
- Items have 8g or less added sugar
- Items have 600 mg or less sodium
Please note that many products on the market today include complex ingredients and production processes. Due to this complexity, the Schnucks Dietitian team completes a final review of all items to determine what’s included on the Dietitian Pick list.
WHAT IS NOT INCLUDED ON THE DIETITIAN PICK LIST?
- At this time we are not evaluating any baby products (items meant for those under the age of 2). This includes baby foods (pureed, pouches, teether snacks, etc) and formula.
- We are also not evaluating supplements or vitamins as these are personal choices and everyone has unique needs.
- All items that do not meet the nutrition or ingredient parameters set for this program, won't be found on the Dietitian Pick list.
IS HEALTHIER HABITS IN THE SCHNUCKS REWARDS APP?
Yes! There’s a brand new space in the Schnucks Rewards app for Healthier Habits. There, you’ll find Dietitian Pick recipes, digital offers on Dietitian Pick items and various updates as we continue to grow the program.
DO I HAVE TO GET THE SCHNUCKS REWARDS APP TO BE A HEALTHIER HABITS MEMBER?
No, the app isn’t required to participate in Healthier Habits. However, you will need to be a Schnucks Rewards member to sign up. Keep in mind that the app allows you to easily access Dietitian Pick recipes and digital offers.
WHAT ARE THE BENEFITS OF SIGNING UP FOR HEALTHIER HABITS?
As a Healthier Habits member, you get tools to help you break down the barriers around health and make healthier choices easier. That includes:
- Healthier Habits summaries on each receipt and monthly recaps sent to your email
- Exclusive coupons and offers on Dietitian Pick items
- Dietitian Pick recipes that offer inspiration for healthier meals
- Health and wellness articles
Be sure to check out the Healthier Habits app space as we continue to update the program and offer more benefits to help you along your health journey.
IS HEALTHIER HABITS AVAILABLE TO CUSTOMERS AT ALL SCHNUCKS STORES?
Yes! Any member of Schnucks Rewards can sign up to join the Healthier Habits program. Plus, beyond Schnucks stores, the Healthier Habits program is available at our Eatwell Market stores, too.
WHO DO I CONTACT ABOUT QUESTIONS FOR THE HEALTHIER HABITS PROGRAM?
If you have a question, comment or concern about Healthier Habits, please contact the Schnucks Customer Care team.
