A New Way to a Healthier You

As your neighborhood grocery store, we're looking to build happier, healthier communities and help you take a step forward on your health journey -- wherever you may be. That's why we created Good For You.

Starting with nutrition experts, we evaluated all food sold at Schnucks stores to determine what is actually Good For You. The Good For You list simplifies making healthy choices by using a set of nutrition guidelines to identify products and help Schnucks shoppers eat, feel and live healthier.

Opt in below and your Schnucks receipts will look a little different. At check out, you’ll be able to check in on the overall healthiness of your shopping cart. You’ll receive monthly reports to gauge if you’re making progress when it comes to improving the foods filling your pantry and fridge.

Opt In Today

How the Good For You Program Works

Good For You is a FREE wellness program at Schnucks designed to help you make healthier choices. Teaming up with nutrition experts at Spoon Guru, we've evaluated all food items sold at Schnucks and compiled a list of over 5,000 items that are good for you.




Frequently Asked Questions

Still Have Questions, Check out our FAQs.

What does it mean to “Opt In”?

It means you are raising your hand to join the Schnucks health and wellness community. We'll provide you with data on your receipts and in monthly reports so you can see if the food you are buying at Schnucks contains more or fewer Good For You items. You'll have the tools to make informed decisions when stocking your fridge and pantry, and we'll be here to provide inspiration and motivation to help you continue to take steps forward on your health journey.

How do I Opt In?

Click the button above or click here and that’s it! You’ll start receiving Good For You data on your receipts starting January 1st, 2022.

How much does it cost to join the Good For You community?

It’s FREE to all members of Schnucks Rewards! With enough people opting into the Good For You community, we’ll make a big difference in the overall health and wellness of the communities we serve.

When will I start receiving Good For You Data?

The Good For You program launches on January 1, 2022. If you have opted into the Good For You program above, data will start showing up on your receipts in January 2022. Monthly reports will be available after a set period of time of participating in the program.

What does the Good For You icon look like?

The Good For You icon is orange with a white thumbs up and white writing that says "Good For You". Look for this icon when shopping to help identify what foods are on the Good For You list. Add more of these items into your shopping cart and soon they'll become a part of your regular eating habits.

How are items selected to be on the Good For You list?

Through a partnership with Spoon Guru all food items at Schnucks were evaluated using a nutrition framework to determine what items are Good For You. Nutrition experts crafted criteria that is rooted in science and guided by the 2020 Dietary guidelines for Americans, U.S. Food and Drug Administration, U.S.Department of Agriculture and American Heart Association. With an emphasis on fruits, vegetables, lean proteins and wholegrains and lower in added sugar, sodium and saturated fat, you can trust these items are Good For You.

What products are considered Good For You?

Products make the Good For You list by meeting certain nutrition and ingredient parameters based on their categorization. Each category has specific criteria, but below are a few highlights.

  • Single ingredient fruits, vegetables, 100% whole grains, eggs and lean meats are included
  • Items are free from artificial flavors, sweeteners and colors
  • Items have less than 5 grams of saturated fat
  • Items have 8g or less added sugar
  • Items have 600 mg or less sodium

What is not included on the Good For You list?

  • At this time we are not evaluating any baby products (items meant for those under the age of 2). This includes baby foods (pureed, pouches, teether snacks, etc) and formula.
  • We are also not evaluating supplements or vitamins as these are personal choices and everyone has unique needs.
  • All items that do not meet the nutrition or ingredient parameters set for this program, won't be found on the Good For You list.

Is Good For You available to customers of all Schnucks stores?

Yes! Any member of Schnucks Rewards can opt in to the Good For You program.
Plus, beyond Schnucks stores, the Good For You program is available at our EatWell store, too.

Who do I contact about questions for the Good For You program?

If you have a question, comment or concern about Good For You, please contact the Schnucks Customer Care team.


The information on this site is not intended as a substitute for medical advice nor is it designed to diagnose or treat a medical condition. Always consult with your physician or medical professional for your individual health needs and questions.