Pasta, pesto and peas–who knew salad could be so delicious?

Use brown rice as a base for added fiber and to keep you full longer. Top with quick-pickled vegetables to brighten the dish and add fiber, vitamins and minerals for a healthy meal.

Make the swap to sweet potatoes to give your dinner a nutrition boost. Plus, loaded with nutrient rich ingredients, this potato is well balanced for dinner.

Go meat-free with a vegetarian meatball wrap. Enjoy a high-protein, high-fiber lunch with limited fat and no cholesterol.

Add a healthy serving of roasted vegetables to Smart Ones Three Cheese Ziti Marinara for a perfectly-portioned and easy-to-prepare meal that satisfies those pasta cravings.

Power up your morning with delicious and dunkable Incogmeato Chik’n Nuggets made with 100% plant-based protein. Full of flavor, these crispy nuggets are packed with protein and fiber to keep you full until lunch.

Perfect for a quick lunch or dinner, these hoagies are made with Verde Beef that is 100% grass-fed, free-range and raised without antibiotics or hormones.

Add some sweetness to your oatmeal with the everyone’s favorite combo: peanut butter and jelly. Be sure to use Oikos Triple Zero Greek Yogurt for this recipe to add more flavor with 0 added sugar, 0 artificial sweeteners, and 0 fat—plus 15g of protein per serving!

Everyone’s favorite rainbow cereal transformed into a fun and fruity smoothie

Create a winning dinner with our Fried Rice with Shrimp and Veggies recipe. Plenty of veggies and protein make it a balanced meal.