Dietitian Pick

Tasty Tofu

ARTICLES, TIPS & HOW-TO'S, Dietitian Pick

Try something new by adding or swapping tofu into your favorite meals. It’s nutritious, low in cost and easy to work with. Explore one of our four recipes to make this protein a regular part of your weekly meal routine.

Tofu Scramble

15-Minute Breakfast, Breakfast, Budget Friendly, Dietitian Pick

Say goodbye to boring breakfasts and hello to this Tofu Scramble! Whether you’re a vegetarian or just looking for a healthier start to your day, this recipe is for you.

Tofruit Smoothie

15-Minute Breakfast, Budget Friendly, Dietitian Pick, Fruit

Say hello to your new favorite breakfast companion – the Tofruit Smoothie! Bursting with fruity goodness, this smoothie is the perfect way to start your day.

Tofu Strips

Appetizers, Budget Friendly, Dietitian Pick, Oven-Baked
1H 30M

These oven-baked Tofu Strips are an absolute delight with their crispy exterior and deliciously savory taste. You only need a few simple ingredients and a hot oven to make them!

Tofu Lasagna

Budget Friendly, Dietitian Pick, Dinner
1H 40M

Get ready to indulge in a comforting and delicious dish – Tofu Lasagna! This vegetarian twist on the classic favorite is bursting with mouthwatering cheesy flavor!

Greek Sheet Pan Chicken

Budget Friendly, Chicken, Dietitian Pick, Dinner

Our Greek Sheet Pan Chicken is a protein-packed delight. With a mouthwatering blend of herbs and spices, this dish brings the tastes of Greece right to your kitchen.

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