Spring for Seafood

Full of flavor and color, enjoy the southwest take on tuna salad.

For a quick and easy meal, Shrimp Scampi has you covered.

Break out of the routine with this colorful and tasty dish that is ready in 25 minutes!

Some like it hot–we like it hot-hot! Spicy foods are shown to increase metabolism and increase satiety.

Ready to eat in 20 minutes, this light and tasty sandwich is easy to make and filling with 41 grams of protein a serving.

A lighter way to enjoy breaded fish.

With so many ways to customize it, think of this recipe as inspiration for your taste buds.

One Fish, Two Fish, Red Fish, Hot Fish. We see your Nashville Hot Chicken Sandwich and raise you a Nashville Hot Fish Sandwich.

Baja Fish Taco Tuesday doesn’t have the same charm and roll off your tongue quite like Taco Tuesday does. It must mean it’s for eating any day of the week.

Serve as an appetizer or as a meal–Shrimp & Pork Dumplings are a crowd favorite.

It’s delicious no matter how you pronounce it. It’s nyawk-kee if you want to be Italian; nok-ee or noh-kee if you’re feeling more American.

If Louisiana were a sandwich, it would be this Cajun Catfish Po’ Boy.

Perfect comfort food for a family gathering…or if you want it all to yourself. We’ll never tell.

Cake and salad come together to create the delicious dish that is Fresh Salmon Cake Salad.

Niçoise Salad is a salad that usually consists primarily of olives, tomatoes, anchovies, tuna, and beans or green vegetables. We took it up a notch and put it on a flatbread.

For quick meal ideas, Seared Scallops with Parmesan Green Peas tops the list. It has less than 350 calories and is ready in under 30 minutes.

Breakfast for dinner, but make it savory! Anything bacon can do, sausage can do better.

The ultimate comfort food just leveled up. We recommend doubling the recipe to guarantee leftovers.

Of the jerk trout recipes out there, this one is a winner. Packed full of flavor and color, give your taste buds something to talk about.

One of our favorite healthy recipes, Roasted Jack Salmon with Asparagus is a full meal ready in 30 minutes and under 300 calories.

Surf’s up! Try this southwest take on Surf and Turf–where seafood and red meat meet. (Hint: it’s in the taco seasoning.)

The best part of chowder is that you can make it thicker or thinner to your preference.

Fish sticks are not just for kids! Try this adult version with swai or tilapia fillets.

It doesn’t need to be a special occasion to to enjoy lobster! Make Butter-Steamed Lobster Packets any night of the week.

Broiled salmon is cooked quickly, allowing the browning to intensify the flavor. Enhance it even further with red onion and rosemary.

Baked Cod, or Mahi Mahi, with a red pepper and onion relish makes for a colorful and healthy option. Even better–it’s ready in under 30 minutes!

Stay warm and curl up with a bowl of hearty Creamy Salmon Chowder. You’ll only need one pan!

A dinner recipe in under 30 minutes and under 500 calories is a winner! Try this Shrimp Stir-fry recipe as is or add to it.

This dish is loaded with healthy omega-3 fats from the salmon and avocado to provide a feeling of fullness and have been shown to support a healthy heart.

Flaky tilapia and tangy capers with fresh lemon juice over a bed of pasta makes this recipe a seafood lover’s dream. Not sweet on seafood? No worries. You’ll also love this recipe by swapping the tilapia for boneless, skinless chicken breasts.