10 Immunity Boosting & Budget Friendly Foods | Schnucks

10 Immunity Boosting & Budget Friendly Foods

ARTICLES, Eat Good To Feel Great

These 10 budget-friendly foods are loaded with vitamins, minerals and antioxidants that will keep your body in tip-top shape without breaking the bank.

Healthy living starts in the kitchen. While washing your hands, managing stress and staying active are all essential, balanced nutrition is the key to a strong immune system. These 10 budget-friendly foods are loaded with vitamins, minerals and antioxidants that will keep your body in tip-top shape without breaking the bank.

SPINACH

Vitamins A and C, Iron, Magnesium and Antioxidants

MUSHROOMS

Selenium and Vitamin D

FULL CIRCLE QUINOA

Protein, Iron, Magnesium and Zinc

OIKOS TRIPLE ZERO VANILLA YOGURT

Probiotics, Protein, Vitamin D and Zinc

LIFEWAY KEFIR

Probiotics, Protein, Vitamin D and Zinc

GRAPEFRUIT & ORANGES

Vitamins A and C

SUNFLOWER SEEDS

Vitamin E, Protein, Selenium and Zinc

RED BELL PEPPERS

Vitamins A and C

GREEN TEA

Antioxidants and Amino Acids (L-Theanine)

SWEET POTATOES

Vitamins A and C

X