Get started on your health and wellness journey with Schnucks. Throughout January and February, Schnucks and our partners will provide you with resources to help make fitness a part of your routine and gradually build new healthy habits.

The U.S. Department of Health and Human Services, recommends adults get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week. This comes down to aiming for a minimum of 30 minutes of daily activity. If you are new to exercise or aren’t sure how or where to start, let Schnucks be your helpful guide. Check out our fitness partners who are experts in the field and try something new to create a routine of healthy habits. If you forget or skip a day, don’t sweat! All the information is available for you to come back and do on your own time again and again. So take the first step, you can do this!

Learn more about our fitness partners and the type of fitness resources you can expect to see each week!

Join the Schnucks Cooking School to celebrate Black History Month and support a local black-owned business through a live virtual cooking class with The Fattened Caf on Sunday, February 28 at 10:00am. We will cook a delicious brunch along with Chefs Darren Young and Charlene Lopez-Young, owners of Fattened Caf, a Filipino barbecue pop up and catering company. The menu includes a traditional Filipino brunch featuring pork tocino, cucumber salad, garlic rice and fried eggs.

We will email you the list of ingredients, necessary cooking equipment and recipes to cook along. The cost of the class is $15, and a portion of proceeds will be donated to The Fattened Caf.

Be sure to check out The Fattened Caf’s Local Grab and Go items available in select Schnucks stores. For a full list of their products and other local black-owned restaurant options available in stores, visit https://nourish.schnucks.com/local/local-grab-n-go/.

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With hockey season in full swing, the St. Louis Blues and Schnucks Cooking School are teaming up to sharpen your skills in the kitchen. Join Enterprise Center & Stifel Theatre Executive Chef Daniel Driol and Blues broadcaster Joey Vitale LIVE from your own kitchen on Wednesday, March 24, for a virtual cooking class and Blues hockey insights. The class starts at 6pm and will end with you having a home-cooked meal on the table to enjoy.

The menu features Chef Driol’s Wonton BBQ Pork Noodle Soup, a recipe inspired from St. Louis’ delicious BBQ with a blend of rival city flavors from Los Angeles. Live cooking commentary and Blues highlights will be provided by Joey Vitale.

Registration is $10, and $5 from each ticket will be donated to Blues for Kids, the Blues charitable foundation working to improve the health and wellness of youth in the St. Louis area. You will receive the list of ingredients, necessary cooking equipment and recipes to cook along. A Zoom link will be sent via email on the date of the event.

Join Schnucks & Guinness for an early St. Patrick’s Day celebration via Zoom on Sunday, March 14th at 5pm with a tasting kit of your favorite Guinness beers and specialty pairings, including cheeses and snacks. Enjoy an exclusive virtual tour of the Guinness Open Gate Brewery in Baltimore, Maryland while you sample beers, including Guinness Blonde, Guinness Draught, Guinness Extra Stout and the recently released Guinness Nitro. Limited spaces are available for this class. Reserve your spot today by purchasing your kit at https://nourish.schnucks.com/web-ext/cooking-school and then select your preferred pickup location.

Schnucks Cooking School’s Chef Amy will walk you through just how to prepare this Shrimp and Dumpling recipe from Simply Schnucks Magazine with tips and techniques that will make your cooking easier.

You will receive an ingredient and equipment list a week before the class. A Zoom link will be emailed to you on the day of the class to cook along.

Chef Gay will walk you through an authentic Seafood Boil from SIMPLY SCHNUCKS magazine, with tips and techniques that make the cooking fun! We’ll even get a beer expert to join us!

You will receive an ingredient and equipment list a week before the class. A Zoom link will be emailed to you on the day of the class to cook along.