
Better-For-You Items to Try for FREE
Choose one or all six of these better-for-you items for FREE. Clip in the Schnucks Rewards app to get the deals!
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40% off Powerade Sports Drink (8 pack-20 oz. bottles–All varieties)-Limit 3 per account
Limit of THREE per redemption per coupon. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.

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40% off Healthy Choice Frozen Wraps (6 oz. pkg.-All varieties)-Limit 5 per account
Limit of FIVE per redemption per coupon. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.

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25% off Select KING'S HAWAIIAN® Buns (8-9 ct. pkg.-Hamburger, hot dog or slider buns)-Limit 5 per account
Limit of FIVE per redemption per coupon. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.

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10% off Campbell's Slow Kettle Crunch (7.44 oz. cup-All varieties)-Limit 5 per account
Limit of FIVE per redemption per coupon. Identical coupon, including a digital or paper coupon, may not be used in same purchase transaction with this coupon. Limit one use of this coupon or identical coupon per account. Any other use constitutes fraud. Coupons are not authorized if purchasing products for resale. Coupons not valid on schnucksdelivers.com. VOID if transferred, sold, auctioned, reproduced or altered from original. You may pay sales tax.

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WEEKLY ADWhat’s for Dinner?
These hearty, healthy meals are packed with the flavors you crave and the nutrients you need to finish your day strong.
Cajun Salmon with Strawberry Pico
30-Minute Dinner, Dinner, Health & Wellness, Healthy Dinner, Oven-Baked, Seafood
20M
4
This dish is loaded with healthy omega-3 fats from the salmon and avocado to provide a feeling of fullness and have been shown to support a healthy heart.
Chicken & Tomato Marsala
Chicken, Dinner, Health & Wellness, Healthy Dinner
40M
4
This dish uses spiralized zucchini for a calorie- and carb-smart alternative. Adding cherry tomatoes helps round out the dish for a boost in flavor and antioxidants.
Kale Pesto Pasta
30-Minute Dinner, Health & Wellness, Healthy Dinner, Pasta & Pizza
30M
6
This plant-forward meal is loaded with green veggies and whole grain noodles to fill you up. With 12 grams of fiber per serving, this pasta dish will help meet your daily fiber goals.
Lighter Beef Burgundy
Beef, Health & Wellness, Healthy Dinner, Soup & Chili
4H 20M
4
A lighter version of beef stew, this hearty, slow-cooked meal is full of flavor. Serve mashed cauliflower on the side to lighten the meal without sacrificing taste.
Peanut Fried Rice with Quick-Pickled Veggies
30-Minute Dinner, Dinner, Health & Wellness, Healthy Dinner, Stovetop, Vegetable
30M
4
Use brown rice as a base for added fiber and to keep you full longer. Top with quick-pickled vegetables to brighten the dish and add fiber, vitamins and minerals for a healthy meal.
Picadillo Stuffed Sweet Potato
Dinner, Health & Wellness, Healthy Dinner, Turkey
50M
4
Make the swap to sweet potatoes to give your dinner a nutrition boost. Plus, loaded with nutrient rich ingredients, this potato is well balanced for dinner.
Sheet Pan Chicken & Mango Fajitas
30-Minute Dinner, Chicken, Health & Wellness, Healthy Dinner, One-Pot Wonder, Oven-Baked, Sandwiches, Tacos & Wraps
30M
4
Add mango to this one-pan dinner to create a nutritious, well-balanced meal. Not only does it include each food group, but it comes wrapped in an easy-to-eat taco with minimal cleanup.
Southwest Pork & Grape Salad
30-Minute Dinner, Health & Wellness, Healthy Dinner, Pork, Salad & Slaw
30M
4
Serve pork tenderloin atop a bed of fresh spinach with sliced grapes and avocado to create an easy and well-balanced weeknight dinner
Steakhouse Dinner with Blue Cheese Polenta
30-Minute Dinner, Dinner, Health & Wellness, Healthy Dinner
30M
4
Including lean beef like flank steak is a simple way to add beneficial nutrients to your diet. Not only is it packed with protein, but it’s also full of immune-boosting minerals like iron and zinc.
Turkey Chili Verde
Health & Wellness, Healthy Dinner, One-Pot Wonder, Soup & Chili, Stovetop, Turkey
3H 30M
4
The combination of peppers, zucchini, lean turkey and beans pack this soup with fiber and protein to keep you full all evening.
Fight the afternoon slump with a delicious and nutritious snack.
These snack options will help you stay fueled and focused between meals without straying from your goals!
AFTERNOON DELIGHTSENGAGE WITH US
Events and contests happening this month.
Eat Good to Feel Great Fitness Routines
Sun, Jan 10 – Fri, Mar 05
ALL DAY
Get started on your health and wellness journey with Schnucks. Throughout January and February, Schnucks and our partners will provide you with resources to help… >